New study findings: Hearing impairment shrinks brain faster

Hearing Loss Linked to Accelerated Brain Tissue Loss

We know that as we age our brain becomes smaller but the results of a recent study from the Johns Hopkins University in Maryland now suggests that older adults who suffer from hearing loss are more likely to experience a higher level of brain shrinkage at a faster rate.

For the study, Dr. Frank Lin, M.D., Ph.D., and his colleagues analyzed 126 participants aged between 56 and 86 years for up to a 10-year period. The study participants underwent yearly magnetic resonance imaging (MRI) scans for their brain changes to be tracked plus physical examinations, including hearing tests. At this point, 71 participants had normal hearing, while 51 had impaired hearing with a minimum loss of 25 decibels. The participants with impaired hearing also lost at least an extra cubic centimeter more of brain tissue every year, compared with those who had normal hearing.

Address hearing loss ‘sooner rather than later’

Dr.Lin says it is not surprising that these particular brain structures were affected. He explains that because people with hearing loss tend to use speech and sound less, brain structures linked to these processes are more likely to shrink due to lack of stimulation.

He also says their findings emphasize the importance of treating hearing loss as early as possible, adding: “Our results suggest that hearing loss could be another ‘hit’ on the brain in many ways.If you want to address hearing loss well, you want to do it sooner rather than later. If hearing loss is potentially contributing to these differences we’re seeing on MRI, you want to treat it before these brain structural changes take place.” Dr. Lin and his colleagues say they plan to eventually examine whether treating hearing loss early can reduce the risk of associated health problems.

You can book a hearing test free of charge at any of Hidden Hearing’s extensive branch and clinic network.Freephone 0800 587 7267 or visit www.hiddenhearing.org

 

Hidden Hearing Recommends Eating For Hearing Health

Healthy-Eating-at-end-150x150Protecting your ears from continuednoise exposure and keeping ear infections at bay are fundamental. However, It may come as a surprise that there are foods you can eat to help protect and prevent hearing loss, and halt the progression of any current hearing loss. Do you know which foods are good for hearing health? Here’s a list of foods to keep in your shopping list to make sure you’re able to enjoy healthy ears.

 

 

 

 

omega-3-sources-animal-and-plant-150x150Omega 3 Fats and Vitamin D
omega-3-sources animal and plantThe high levels of omega 3 fats and Vitamin D generally found in fish, such as salmon, tuna, trout or sardines, can have highly positive effects on hearing loss. Omega-3s, we know these fats have beneficial effects on the cardiovascular system and reduce inflammation; which can damage sensitive tissues, including those in our ear
Anti-oxidants and Folic Acid
folic-acid-rich-natural-products_1A regular intake of antioxidants, especially in the form of folic acid commonly found in spinach, asparagus, beans, broccoli, eggs, liver or nuts, can reduce the risk of hearing loss by up to 20%. Antioxidants reduce the number of free radicals that swirl through your body and which can otherwise damage the nerve tissue in your inner ears. That might be because the body uses folic acid to metabolize homocysteine, an inflammatory compound that reduces circulation. Good circulation is an important component in keeping the hair cells of the inner ear healthy and working properly.

Bananas-as-Hepatitis-B-Oral-Vaccine-150x150Magnesium
Bananas-as-Hepatitis-B-Oral-VaccineMagnesium, commonly found in bananas, potatoes, artichokes or broccoli, has been shown to provide additional protection against noise induced hearing loss. Low potassium levels have also been linked to poor hearing. To increase your potassium intake eat foods like apricots, bananas, lima beans, milk and raisins.

Zinc
Dark chocYou can increase your inner ear’s resistance to the boon of age related hearing loss by keeping a healthy dose of Zinc. This can be found in dark chocolate or oysters, among many. Zinc boosts body’s immune system and is also responsible for cell growth and healing wounds, so it’s potentially helpful in warding off germs that cause the common cold and, ultimately, those pesky ear infections. Foods rich in zinc include beef, port and dark-meat chicken, cashews, almonds, peanuts, beans, split peas, lentils, oysters – and dark chocolate!

Vitamin C, E and Glutathione
orangesVitamin E protects blood vessels and nerves around the ear while vitamin C boosts immune function to resist ear infections. Similar to antioxidants, Vitamin C/E can keep free radicals in check and strengthen your overall immune system. The source is easy to find: vegetables (e.g. oranges) and fruits (e.g. bell peppers).

Eat Better, Prevent Hearing Loss Healthy Eating at end
Most of these supplements are inexpensive and readily available. More importantly, the majority of these substances are safe to take for the vast majority of people who suffer from hearing loss. Who knew that better hearing was as close as the nearest multivitamin! If you want to learn more about our ears, or how to prevent hearing loss or need a bit advice on hearing aids, just contact us. In the meantime, eat healthy and you’ll hear better! If you are worried about your hearing contact your local Hidden Hearing branch.  If you have any questions about hearing loss contact Hidden Hearing Online or call 1800 370 000.

Hidden Hearing Celebrates 10 Years of Hearing Healthcare in Coleraine

Hidden Hearing, Northern Ireland’s premier hearing healthcare provider celebrated its 10th birthday in Coleraine this January.  Since it opened the branch at 51 New Row, Coleraine it has been offering customers the best professional hearing care, help and advice.

To mark the occasion and to promote better hearing health, Hidden Hearing is offering free one-to-one hearing assessments.  The modern test facilities at are staffed with highly qualified audiologists and offer the latest digital technology to diagnose and treat hearing problems in a supportive environment.

Andrew McPherson, Audiologist with hamper winner Mrs Hart.

Andrew McPherson, Audiologist at the Coleraine Hidden Hearing branch said: ‘We’re delighted to be celebrating 10 successful years at the branch and have remained committed to improving hearing healthcare in Coleraine since we opened our doors.  To mark this milestone we’re providing free hearing consultations for anybody who is in need of assistance.  We take pride in offering world-class hearing healthcare services and life-long support for our patients and encourage anyone who is experiencing problems with their hearing to take action as soon as they notice a problem.  Over the years, technological advancements have seen hearing aids get significantly smaller so while people tend to notice hearing loss they don’t notice hearing aids.’

Hidden Hearing is the only hearing healthcare provider in Northern Ireland to offer customers free no obligation hearing screenings, free wax removal, a 90 day money back guarantee, a five year warranty and free batteries and service for life.

Visit the Hidden Hearing branch at 51 New Row, Coleraine, BT52 1EJ or call 028 – 7032 0301 to make an appointment for a free one-to-one hearing consultation with a qualified audiologist.

7 Steps to Better Hearing

CONSULT2Patient quality of care is of fundamental importance to Hidden Hearing. Our Audiologists carry out a comprehensive hearing assessment completing the following important seven steps when prescribing any of our invisible hearing aids.

  • Step 1, our Audiologists carry out a full case history which includes a brief medical history.
  • Step 2, an Otoscopy is performed to BSA standards and reveals the condition of the outer ear canal and the tympanic membrane. Tuning fork tests can give an indication whether the loss is conductive, sensorineural, or unilateral.
  • Step 3 is Sound Field Testing. This test gives us statistical information on the ability to hear words reproduced both in quiet and in noisy environments.
  • Step 4 is a full audiometric test to BSA procedures. This test includes air conduction and bone conduction testing  during this test hearing thresholds are recorded.
  • Step 5 allows the patient to experience hearing amplification with instruments which are prescription programmed to match the hearing loss.
  • Step 6 requires the patient to return for their hearing aid fitting. This consultation includes guiding and training the patient on how to use and care for their hearing aids and what to expect from them.
  • Step 7 is the follow up and checking of the rehabilitation process. This follow up visit will also see a repeat of the sound field testing using hearing amplification. In almost all cases this second test reveals improved scoring on word recognition.

7StepsHilary

If you would like further information apply here for our free booklet ‘7 Steps to Better Hearing’ to be sent out to you today.

Dr Hilary Jones Discusses Hearing Loss on the U105 Morning Show.

Dr Hilary Jones interviewed on U105

Dr Hilary Jones interviewed on U105

Dr Hilary Jones TV Health Broadcaster and Author talks to U105 FM Morning Show discussing hearing loss and it’s effects. Click the play button above to listen to the interview with Dr Jones.

If you can’t hear danger, you put yourself at risk

hearing-loss_0Hearing loss can affect your life in many ways. Effects can range from simple misunderstandings to full withdrawal from family and friends and major depression.

Dealing with hearing loss without professional assistance can lead to many major problems in life and have dangerous consequences.

Many aging adults who experience minor hearing loss simply turn up the volume on electronics to make sounds marginally clearer and more distinguishable. Unfortunately, untreated minor hearing loss doesn’t stay minor. Hearing loss is progressive and will get worse unless it’s detected and treated.

When hearing loss gets to the point where the patient is unable to hear conversation, they will often start to withdraw from conversation and social situations. They’ll miss audible cues that would help keep them from harm in their daily lives.

Even severe hearing loss is sometimes not enough to get the patient to seek treatment. These patients are often at the point where they are anxious, upset, and already started the slide into depression. Friends and family may find them unresponsive and difficult to communicate with.

These patients may also unknowingly be living in danger of serious injury or death. With more profound hearing loss, high pitched sounds, such as smoke and fire alarms, are almost impossible to hear. This lack of ability to hear can cause a seriously dangerous situation for patients with hearing loss who continue to live alone.

Those who live alone are at an increased risk because they often cannot hear sounds that would keep them safe. They can miss important sounds like smoke detectors, emergency alarms, the doorbell and telephone. They can miss the sounds that would alert them to danger such as the breaking of glass, or the forcing of a door late at night.

But not all dangers are loud. In fact, some may be soft: The murmuring cry of an infant, a distant fire siren, or a neighbor’s call for help.
We’ve been relying on our sense of hearing for thousands of years to warn us of potential danger, while sleeping and awake, and things are no different today — except that today there ‘s help.

If you can’t hear dangers, you put yourself, your family, and friends at higher risk. That’s why it’s important to have a hearing evaluation annually. Hearing loss happens gradually you may not even notice what you’re missing. The best thing you can do for yourself and your family is getting a free hearing evaluation from an audiologist to determine if you even have a hearing loss. If you do, at Hidden Hearing our friendly staff will guide through the path to better hearing.

A cold virus can cause hearing loss

In Michael Berkeley's case, a cold virus had travelled to his inner ear, causing swelling, compressing and damaging the nerves (picture posed by model)

In Michael Berkeley’s case, a cold virus had travelled to his inner ear, causing swelling, compressing and damaging the nerves (picture posed by model)

The concert at the Royal Albert Hall promised to be a wonderful evening, but a short way into the performance of the British National Orchestra of Wales, Michael Berkeley fled his seat in despair.

He had recently lost most of his hearing as a result of a cold virus, and now the composer and Radio 3 presenter was struggling to cope with his new hearing aids: loud, percussive notes were distorted, chords sounded as if they clashed, and the lightness of the flute was completely lost. It was a devastating moment for a man whose life has revolved around music: Michael has been composing music since the age of six; his father was a composer and, as a child, he sang for his godfather Benjamin Britten. Yet his hearing could possibly have been saved had he been swiftly referred for specialist treatment. Sadly, when he complained of sudden hearing loss, not one but two GPs both dismissed the condition as a temporary complication of a cold. In fact, Michael had sensorineural hearing loss, which can be caused by damage to the hair cells in the cochlea (inner ear) or to the hearing nerve — or both. In his case, a cold virus had travelled to his inner ear, causing swelling, compressing and damaging the nerves. What distinguishes sensorineural hearing loss from the blocked-up feeling you get with a cold is that the hearing suddenly disappears completely, usually in one ear, but possibly in both.

It needs speedy treatment with steroids to reduce inflammation. As soon as the nerves are compressed, they start to die, explains Myles Black, a consultant ear, nose and throat (ENT) and thyroid surgeon at East Kent University Hospital. However, there is concern that patients could be needlessly losing their hearing because GPs aren’t properly trained to diagnose sensorineural hearing loss. The average length of time trainee doctors spend in the ENT department is just one and a half weeks, according to a survey published in the Journal of Laryngology and Otology.

So GPs may dismiss sudden hearing loss as another form of deafness, known as conductive hearing loss which is usually caused by a blockage — such as a build-up of excess ear wax or fluid  from an ear infection. Unlike sensorineural hearing, it may clear spontaneously or can be treatable through medication or surgery.

In Michael Berkeley’s case, a cold virus had travelled to his inner ear, causing swelling, compressing and damaging the nerves. Michael’s problems began in August 2010, when he developed  a chesty cold. One morning he awoke at his farmhouse in Wales to find the hearing in his right ear had suddenly disappeared.

He says: ‘It was like being in a soundproofed room. It was terrifying. ’I relied on this ear because as a child I’d suffered with a middle ear infection in my left ear, which had reduced my hearing by about 20 per cent. ‘Now I couldn’t hear a thing in my right ear and the hearing in my left ear was worse, too. ’I began to panic — how on earth was I supposed to compose and listen to music if I couldn’t hear? I felt like a painter who was going blind.’ He went to his GP straight away but the problem was dismissed as a temporary after effect of his cold and Michael was prescribed drops to clear his ear. When these failed to work, he saw another GP in London ten days later — only again to be given drops and told it would soon clear up.

A simple way for a GP to establish whether someone has sensorineural hearing loss is to use a tuning fork. This is placed in the middle of the forehead. The patient is then asked in which ear the sound is louder — if hearing is normal, the sound will be heard equally between the two. Michael was offered no such test and  his hearing loss had a ‘devastating effect’, he recalls.‘I was trying to compose a piece for the Nash Ensemble, one of Britain’s finest chamber music groups, but it was so difficult. ‘And I remember being mortified sitting next to Sandra Howard (wife of ex-politician Michael) at a dinner and just nodding because I couldn’t hear a word she was saying.

‘I should have gone to see a specialist, but I’d been told by two doctors it would clear up.’ Six weeks after he first lost his hearing, Michael wrote an article about the battle to compose music with a blocked ear. This came to the attention of John Graham, a surgeon at the Royal National Throat, Nose and Ear Hospital in London, who contacted Michael to say he thought he’d been misdiagnosed — the problem was nerve damage in his inner ear. Michael then underwent an audiogram examination to test his ability to hear different tones and loudness — the results confirmed the diagnosis. Michael was prescribed steroids to try and reduce the swelling pressing on the nerves, but  was told it was likely the nerves had been damaged for too long to respond. ‘If there is nerve damage, it’s likely to happen within the first two weeks or less of having a cold,’ explains Mr Graham. ‘That’s why doctors need to react quickly. By the time I saw Michael, he’d suffered from the problem for two months.’ The drugs made no difference and Michael had no choice but to accept he’d need a hearing aid. ‘I was so angry. Why hadn’t the GPs I’d seen known that I might need steroid treatment? ‘Doctors have a lot to contend with, but how could they not consider something as routine as this when so many people suffer from colds? ‘I was in a black despair. I remember saying to my wife, Deborah, I’ll never be able to listen to music again or hear the beauty of a full chord in an orchestra.’ Finding a hearing aid to suit his needs proved difficult, as devices are calibrated for speech rather than music. He now has one more suited to musical frequencies, but it took several months until he got used to using it. Astonishingly, throughout his trauma, Michael managed to compose. ‘I had no idea what my work would sound like, nor could I be any help to the conductor or musicians. What I heard when they played was still distorted. ’Or I’d miss some of the finer sounds. That’s why I left the Albert Hall so abruptly. ’I just couldn’t bear listening to music and hearing it in a way that didn’t truly represent what was being played. It was awful.’ However, his situation took a turn for the better at the beginning of 2012. Listening to a CD, Michael realised his hearing suddenly had more depth. Sounds were finer and clearer.

A consultation with David McAlpine, professor of auditory neuroscience at University College London, revealed Michael’s brain had gradually reprogrammed itself, based on the memories of music it already had stored and the adjustments it had to make to what it now heard. Michael still needs to keep the volume high when listening to the radio or television. If Deborah, a literary agent, has her back to him, he can’t hear what she says and he frequently misses the telephone or doorbell. He also finds it difficult in crowded company. However, his work remains in demand and Michael is currently composing a piece to mark the installation of the new Archbishop of Canterbury, Justin Welby. ‘I try to make a virtue out of my loss by being punctilious about every single note. ‘If this happens to you, don’t be dismissed by a GP, but make sure you get referred to specialist care immediately. ’You need to see one as an emergency appointment. ‘Even if I can no longer enjoy music the way I did, at least by warning others I can ensure no one else ever suffers such a catastrophic loss.’

Anybody who might be concerned about their hearing, can avail of a free hearing test at any Hidden Hearing branch nationwide. You can book a hearing test free of charge at any of Hidden Hearing’s clinics. Visit www.hiddenhearing.org

Source: Read more: http://www.dailymail.co.uk/health/article-2266042/Hearing-loss-When-simple-chill-ruin-hearing-good.html#ixzz2IhhPdAfW
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Daniel tipped for Oscars!

US+President+Abraham+Lincoln+Daniel+Day-Lewis+LincolnVeteran director Jim Sheridan has tipped two-time Academy Award winner Daniel Day-Lewis to make movie history and scoop an Oscar hat-trick. The Dublin native praised long-time friend Day-Lewis for his latest performance in historical biopic Lincoln – which yesterday secured him a coveted Golden Globe. ”If you were giving me bookies’ odds, I’d go with Lincoln and Daniel winning the Oscars,” Sheridan said.

The 63-year-old, who directed Day-Lewis in My Left Foot – which won the actor his first Oscar – said the star was “a force of nature”. ”When I was working with Daniel, it was like, this guy is so technically gifted,” he said. ”I don’t think there has ever been an actor like him.” Six-time Oscar nominee Sheridan was at the ticket launch of industry event Digital Biscuit – three days of talks and demonstrations on new digital film-making techniques.

Sheridan first directed Day-Lewis in the 1989 film My Left Foot – in which he played Irish writer and painter Christy Brown, who was born with cerebral palsy. They later worked together on In The Name Of The Father and The Boxer.

“Other actors say to me he’s better than anybody,” Sheridan said. ”I don’t know if he can be better than anybody, but he’s certainly technically so amazing. “Day-Lewis, who lives in Co Wicklow and holds both Irish and British citizenship, won his second best actor Oscar for There Will Be Blood in 2007.He has been nominated for a third gold statuette for his portrayal of US president Abraham Lincoln, who fought for the abolition of slavery during the American Civil War.

Another  of President Lincoln’s many accomplishments was his supportive role in the founding of Gallaudet University, the collegiate department of Columbia Institution for the Deaf and Dumb and the Blind (its original name), which was created by an act of Congress. Its original charter was signed on February 16, 1857, by President Franklin Pierce. On April 8, 1864, towards the end of his first term and during the Civil War (on the same day that part of General Nathaniel Banks’ Union army was defeated by a Confederate force under Richard Taylor’s command at Sabine Crossroads in Mansfield, Louisiana), Lincoln signed the Enabling Act authorizing the Columbia Institution to grant postsecondary degrees—marking the first such opportunity for deaf students in the world. This wasn’t strictly necessary from a legalistic point of view, but was something that E. M. Gallaudet wanted for his fledgling school. To this day, the sitting President serves as patron of Gallaudet University, and Charter Day is celebrated annually on campus with a festive awards banquet.

Hearing loss happens gradually you may not even notice what you’re missing. The best thing you can do for yourself and your family is getting a free hearing evaluation from an audiologist to determine if you even have a hearing loss. If you do, at Hidden Hearing our friendly staff will guide through the path to better hearing.

 

New hearing loss project

PeterOsbourne-1024x512AT the end of December 2012, Action on Hearing Loss was delighted to launch its ‘In Touch’ project, funded by the Big Lottery Fund for five years.

The launch in Harvester House, Belfast, was attended by Peter Osborne, representing the Big Lottery Fund, as well as service users and volunteers from Action on Hearing Loss. This £500k funding from the Big Lottery Fund’s Reaching Out: Connecting Older People programme will allow us to provide befriending support for isolated older people with hearing loss across Northern Ireland.

Action on Hearing Loss identified through its ‘Hear to Help’ project that many people with hearing loss are isolated and would benefit from a befriender to help reduce isolation and risk and to increase confidence. We are currently recruiting volunteers to become befrienders for the project, including volunteers who are deaf or hard of hearing themselves.

If you know an older person who could benefit, they must be referred through a trusted contact eg a GP, social worker, local politician’s office or another charity. They can either be living in their own home or in residential care.

Hearing loss happens gradually you may not even notice what you’re missing. The best thing you can do for yourself and your family is getting a free hearing evaluation from an audiologist to determine if you even have a hearing loss. If you do, at Hidden Hearing our friendly staff will guide through the path to better hearing.

Source: Belfast Telegraph

Why all old fogies are stone deaf, but only when it suits us

Motivational: David Richer led a walkout at his local gym due to its pumping music Photo: ANDY JONES

Three not-too-loud cheers for the old fogies who staged a mass walkout from the £300-a-year gym at the Marsh Academy Leisure Centre in New Romney, Kent, because they were fed up with listening to techno music while they lifted the weights and trod the treadmill. David Richer, aged 75 and the leader of the rebellion, handed in his membership because he could not stand all that pumping music any longer on his visits between 7am and 9am. According to reports, eight other older members followed his example.

It must be trying for a member of the Royal family gradually to lose one’s hearing. The sound does not carry right up to the Royal Box, and the bashful, murmured reply of the recipient as you hang the CBE round his or her neck must be hard to catch. Imagine what it must be like for the Duke of Edinburgh at a banquet, as the knives and forks of a hundred VIPs, dignitaries and worthies clatter on the best china and the wife of the president of somewhere-or-other, makes a polite observation. All he can do is smile graciously. It must be a relief to have a good old 21-gun salute or a fanfare of trumpets now and then.

Hearing loss happens gradually you may not even notice what you’re missing. The best thing you can do for yourself and your family is getting a free hearing evaluation from an audiologist to determine if you even have a hearing loss. If you do, at Hidden Hearing our friendly staff will guide through the path to better hearing.

Source: The Telegraph by Oliver Pritchett: Read More>